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Showing posts from May, 2020

High doses of vitamin D supplementation cannot prevent, treat COVID-19: Study

There Is Currently Insufficient Scientific Evidence To Show That Vitamin D Can Be Beneficial In Preventing Or Treating COVID-19, Scientists Say, Warning Against Health Risk Due To High Doses Of Supplementation. London: There is currently insufficient scientific evidence to show that vitamin D can be beneficial in preventing or treating COVID-19, scientists say, warning against health risk due to high doses of supplementation. Following unverified reports that high doses of vitamin D could reduce the risk of contracting COVID-19, scientists, including those from the University of Manchester in the UK, assessed current scientific evidence base on the vitamin's use in treating infections. "Until there is more robust scientific evidence for vitamin D, we strongly caution against the use of high vitamin D supplementation," the scientists wrote in a report, published in the journal BMJ Nutrition, Prevention and Health. The report noted that vitamin D is a hormone, prod...

Is Coffee Good for Your Skin?

Drinking coffee is good for your skin, but it is even better for it if you use it externally. These days you can find many skin products containing coffee. Check out the list of ingredients on tubes and packaging before buying such items. You can use it to get rid of puffiness around your eyes. It also boosts the production of antioxidants and protects your skin from the harmful UVB rays, which can produce melanoma One useful life hack is to keep a supply of coffee ice cubes which you can use to gently rub over any swollen areas on your face. Apart from these benefits, it boosts skin-cell regeneration, and increases your collagen levels. Collagen helps your skin keep its youthful appearance because its elasticity is retained. If these facts haven't yet convinced you of coffee's health benefits, then consider these too; Coffee can help your blood circulate and if you drink it regularly, you will know that it gives you a boost of energy. You can make your own facial ...

Why Is Food Hygiene So Important?

Food preparation process involves a lot of steps. One of the most important parts is known as food testing. This is vital because we can't deny the importance of food hygiene whether it's a home, retail store, restaurant or food factory. With the passage of time, more and more people are realizing the importance of food safety. Let's find out why food hygiene is of paramount importance. According to statistics, 48 million people fall sick because of food borne illnesses, 3,000 lose their lives from food poisoning, and 128,000 are hospitalized. Given below are some common reasons why food safety is so important. 1. First of all, if the available drinks or foods are not safe, you can't have them. For instance, if water is not free of harmful elements, you may fall sick from drinking dirty water. The same rule applies to different types of food. 2. People from across the globe fall sick from contaminated food or drink on a daily basis. Food poisoning occurs b...

Everything You Should Know About The Herbal Medicines

Normally when we think about the medicines, we came up with the different colored tablets, capsules, and syrups with strong unbearable odors that taste nothing else but bitter. There are        different types of ways to treat a simple cough yet most people choose cough syrups as they consider them effective and fast at healing the problem. However, the truth is such syrups contain string drugs, which make you feel sleepy all the time and you feel dizzy whole day. To the savior, the ancient branch of Ayurveda is all you should consider before going for the modern means as they are safe, reliable, and best part about them is they do not have any side effects like the modern ones. You must have read about the benefits of Herbal Teas, Extracts, etc. for the common problems like Cough, Cold, Light Fever, Diarrhea, and many more. Healing from inside is what the herbal medicines provide besides curing the problem from the roots and boosting your immune system. H...

Boost Your Immune System, Naturally.

Boost Your Immune System, Naturally.  Prolonged stress and tension during these difficult times may lead to a compromised immune system. it  may also result in a general lack of energy, "run down" feelings, lethargy and a pattern of physical ailments. Colds, infections, fatigue and malaise may all be linked to compromised immunity system.  Constant stress and anxiety are often large contributors to an overall physical vulnerability. These are signals, alerting you that it's time to make a few simple changes in your life, leading to a stronger and healthier immune system, in a natural and healthful way. Support Your Immune System - Slow Down and practice self-nurturing by making better nutrition and lifestyle choices. - Strengthen your Immune System More whole foods, Less refined and processed foods. Fresh fruits and vegetables, Whole Grains, Plenty of rest - Exercise Program, Oxygenate the body outdoors in fresh air,. - Cut Back On - Animal Fats ...